I am finally done. I cannot both support my Facebook addiction and leave myself open to the kind of horror I experienced today. Today, while doing a Facebook-on-my-phone-on-the-loo session I saw a thing that I will never unsee and I don’t know how to stop crying, or to even carry on living in this world. I saw a dog being held down and blowtorched in its mouth. I did not even let myself properly register what I had seen and have no idea which of my ‘friends’ posted it, or why, but I cannot. I cannot live and work and be in my positive world of genuine interaction knowing I come from this human race. I must forgo the trite, funny, warm, loving, newsy, idealistic, passionate and even sad posts and interactions. I must find another way of marketing myself and my shows, I must find another distraction/procrastination space.

Recently I was flagged on Facebook because I had left a comment on someone’s post that had the words ‘white’ and ‘die’ in the same sentence. The meaning was something to do with white people in denial and dying before admitting something. Facebook deleted my comment as hate speech.

Today I saw this. Facebook allowed me to see this. I cannot. No. I cannot. Please, real friends, colleagues, connections, I adore you, and do want to stay in contact, but Facebook is not a safe space for me.

This has broken me. This is what it took.