I can’t sleep. I’ve been up for 2 hours and its 03.41. Maybe it’s the wind. Maybe I’m a bit hyper after the Proteas slaughtered England last night (take THAT Kevin Pietersen). Maybe it’s because we’re travelling today and I’ve got lots on my mind.

So I’ve been checking email. I was forwarded a message from Shirley Johnson, letting us know that ailing actress Gaby Lomberg is not well and that she has recently had a stroke which has left her unable to speak or move. And I just wanted to take a moment to acknowledge her and her extraordinary talent and send her love and strength on this last part of her most hectic journey. I hope this isn’t innappropriate.